I was tryin to sleep with wild (or ld, tho i didnt use an anchor... just fell asleep)
and i noticed that when i got annoyed and shout at my dog to stfu and go awai when it was causing all sorts of noises sleepin against a fail door, it made me more relaxed... Did it actually relax me or is it something else? Cuz sudden sounds also feel like they make me more relaxed