Haha, yeah. Let me clarify a bit. There's two main times you should try a WILD:
1) In the middle of the night.
You go to bed normally, and wake up after 4-6 hours of sleep. At this time, you have the option of doing a WBTB (wake back to bed technique); it's not required but it's recommended because you should probably wake up a bit before going back to sleep for the attempt. You can do reality checks, and math problems to help wake up the logic section of your mind during the WBTB. Then, go back to bed and WILD.
2) During the day.
You get up in the morning, stay up for 4-6 hours, then take a nap in order to WILD. You don't need to do a WBTB if you're WILDing during a nap, because you're already awake enough.
I find naptime WILDs easier in terms of reaching SP, but others find their nighttime attempts work better. It really depends on you.
Trying a WILD before any sleep at night is difficult because firstly, you're not that relaxed because you've been up and moving around all day. It's also because you don't enter REM until you have a few hours of sleep. Dreams don't form well if you're not in REM, so even just trying to get into sleep paralysis is difficult without prior sleep, and entering the dream is even harder. If you miraculously make it into a dream, it will most likely be unstable and lacking vividness.
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