So I read a lot of people's experiences and the usual problem is losing focus. Some say to count but others say not to because it keeps you too awake. But I was under the impression that your mind could be as awake as it ever was just as long as you don't move your body. Like no matter what your mind was doing, if your body was "asleep" (meaning successfully not moving) then your brain would fall asleep almost immediately.
THANKS FOR READING!!