I also get plenty of regular dreams, when I dream about getting lucid and talking, even explaining lucid dreaming and helping others get lucid.
Try to focus more on questioning you waking reality. At anytime during day, stop what you doing and ask yourself 'am I dreaming?' You have to really question it, not just automatically answer 'of course I'm not'. Try to imagine, that you have already had a lucid dream and you know, that it can be as real as waking life, and that moment could also be a lucid dream.
When you determine that it's not a dream, then you look at your hands and say a couple of times 'next time I'm dreaming I realize I'm dreaming.' Hopefully this behavior of questioning your state transfers into your dreams and gets you lucid. Then - after you get lucid - you do a reality check to confirm. Happy dreams
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