Honestly what you say is about 50% true. I agree with living healthily but some of the points you make are just wrong and misleading.
1) Your diet could consist of 10 kg of dorritos, fruit, meat, nuts and vegatables and you could easily lucid dream. Your brain cannot be compared to your guts. As long as our brain gets the required salts, minerals, vitamins and energy along with the proper amount of sleep and exercise one will not have trouble lucid dreaming. Unlike the rest of our body there is no possible fat or lymph build ups in the brain, as long as salty foods arent taken in excess and sufficeint water is drank everyday the brain will run at near 100% efficiency.
2)Where did you get the insane notion that a healthy consists of only raw food, and it what way does it help lucid dreaming whatsoever?? There is a very good reason that people have heated food since the creation of fire:
- Heated food increases taste sensation up to 80%, in turn giving us a feeling of satisfaction which leads to the production of endorphines, which makes us happy.
- Heating food is used to reduce sugar content, poisins and fat.
- Cooked food makes it easier for our stomach to digest, making it easier to absorb the nutrients.
I dont mind is you speak your opinion but you cant just post things as if they are facts without giving a solid reason for there validity.
Dutchraptor
|
|
Bookmarks