so basically, i am an inquiring person with a love of fixed ideas/certainty, (mainly due to my autism) so i decided that MILD would be best for me, because it puts a fixed idea/belief into my head, which i do a lot anyway.

one thing i have started doing is writing out my mantra on word over and over to get it into my head

"When I am dreaming, I shall perform a reality check and become aware that I am dreaming, thus attaining lucidity"

i feel more comfortable with MILD, so i will stick with it from now on (still not had an LD yet, but i havent been trying for too long).

Is my technique for convincing myself a good idea? im not sure how other people do it, but any feedback will be appreciated.