As you can probably guess by the title of the post, I have OCD. It's not necessarily the stereotypical "wash your hands" nonsense that everyone thinks of when they hear OCD, but for me its different, I'll think of something and can't stop thinking of it until I act upon it or think of something else. (like moving something into a straight line)
So this poses some difficulty when it comes to lucid dreaming, well mostly the beginning stages.
For someone like me, relaxing is hard to do. If I concentrate on breathing, then I become conscious of my breathing and have to manually breathe. If I try to relax, I think too much on relaxing and stay awake.
As you can see, its a bit hard for me to do.
Most of the time, I use Isochronic tones while I sleep, and I practice the WILD technique.
After about a year on and off, I really haven't made any progress.
So any tips pertaining to my situation, and ocd would be great.