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    Thread: Sleep paralasys and timing

    1. 06-24-2012 04:01 AM #1
      Johncottoncandy
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      Talking Sleep paralasys and timing

      should i try to fall asleep when i reach SP? or should i stay awake longer? so many questions if someone could help me or redirect me i would be very grateful.
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    2. 06-24-2012 04:22 AM #2
      OctoberWind
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      Keep your consciousnesses, wait out the sp then you'll plop right down into your REM cycle/dream.

      As far as more questions, feel free to make a big ol' list. I'm fairly well read on this stuff and I'll try to help out as much as possible, if there's anything I don't get- others will pick up on it.
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    3. 06-24-2012 06:47 AM #3
      rynkrt3
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      Paintbrush.
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    4. 06-24-2012 05:20 PM #4
      dms111
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      Once you reach SP you have already fallen asleep. That's what SP is - falling asleep while still being aware. When you reach SP all you need to do is shift your focus onto whatever dream is forming. If you don't feel like a dream is forming don't worry, it is, they aren't always apparent.
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