e I do an RC in a dream, and I realize that it is a dream, I start getting excited. And the excitement hinders the dream state in which you are totally relaxed.
It's an adrenaline rush the first few times you induce a lucid dream. You get used to it. It's a bit like parachuting out of a plane. The first time is wild ( and scary) by the 10th time you are familiar with the sensation. Good luck to you!