Hello
Recently I've been trying to do the DEILD technique for lucid dreaming. However, i always chicken out every night because I'm too afraid of sleep paralysis. Its not the hallucinations or Hypnogogic Imagery that prevent me from success, Its that i never experienced sleep paralysis and the feeling of being paralyzed before and i do not know what to expect. So my question is: What does Sleep Paralysis feel like during a DEILD? How long does it last? How fast does the sleep paralysis take over your body? I heard that the Paralysis in a DEILD comes about in a matter of seconds and i am especially fearful of that. Any Response will be greatly appreciated. Thanks!