It might, but I wouldn't like to rely on aids. You can get super vivid lucid dreams without them and if you get dependent of those it will be much harder without them... |
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Will melatonin alone increase my chance of lucid dreamin? |
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It might, but I wouldn't like to rely on aids. You can get super vivid lucid dreams without them and if you get dependent of those it will be much harder without them... |
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Only use melatonin or any other substance who may increase your sleep when you really need more sleep. Other wise you are very likely to get addicted soon. And lose the ability to sleep naturally . |
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Why don't you try it and tell us? Being positive about inducing a lucid dream is one of the keys. So, whether it is cheese crackers or melatonin or binaural beats; if you believe it... it helps. |
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I just plan to experiment with them a little i bought 3mg melatonin and took 6mg alone by putting them under my tongue then letting them dissolve then swallowing the rest i had no dream recall what so ever and i woke up a few times during the night. |
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