Ok, so so far, I've had 2 lucid dreams, both at similar circumstances. Once, I woke up at 7am, played some games, went back to sleep at around 11pm, and I kept telling myself: "I'm dreaming" "Stay Awake", and eventually I felt this tingly feeling everywhere. After a while, I felt like I was slipping off the bed. I moved to get back on and then I realized I was moving my "Dream body". It felt like I had two bodies at once. Any ways, I walked, and tried to fly, but my mom woke me up.
The second time, I woke up around 8:45, fell back to sleep at 10:00 and continued to the same, repeating in my head to stay awake, im dreaming. I began having these mini dreams and in one of them, I realized I was dreaming and then boom, I moved again, and it was my dream body moving. This one lasted for about 10 minutes before I woke up.
Both of these times started in my bedroom, at the same location, where I was sleeping. Both have felt like my dream body separating from my real body. I haven't had any difficulty with keeping the dream alive, it never fades when I begin the dream. Is this normal? How do I get lucid dreams, which apparently are more vivid?
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