That was perfect textbook NREM (SP is a common yet incorrect term for it). If you ever start seeing those flashing images you're already at the point where you can visualize into a dream. You don't NEED to see the images, but if you do you're set. |
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Im just sure what just happened.. but im pretty sure it was SP/NREM |
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That was perfect textbook NREM (SP is a common yet incorrect term for it). If you ever start seeing those flashing images you're already at the point where you can visualize into a dream. You don't NEED to see the images, but if you do you're set. |
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That is the sort of hypnagogia that happens right as we fall sleep. You were so close! |
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