Need help with clarity and awareness

[Tasca]

I really need help with this, I've tried all the hand rubbing and stuff like that, it gets clear for like 2 seconds then fades back to normal. Is there a meditation for clarity? If you know it can you post a link or something? Anyway just wanted to have good LDs like most people who start out with them right away.

[Sivason]

Some LDs will never resolve into good clarity. It has a lot to do with where you are in your sleep cycle. However, you could try this: look at a small object in detail, like your hand or an object you see nearby. Try to see details, then look out away from your self, like at a tree or the wall across the room. If the dream is improvable, that should help.

[Reza21]

try and stimulate as many senses as possible - touch - smell etc....more importantly stay away from sex or anything else that will get u too excited