I am wondering what you guys believe is the best lucid dreaming technique for me. I am dream journaling and reality checking. When I was very young I remember being able to get out of nightmares at will. I would close my eyes and say this isn't real and wake up. Also, I remember having my own episodes of spongebob that would play in my eyes if I woke up in the morning and I think this was hypnagogic imagery. Given these past experiences, what would the best lucid dreaming technique be for me.