It's so much harder to WILD right when you go to bed. It should definitelly be done after at least 4.5hrs of sleep. WILD is already not the easiest LD to pull off, why make it even harder for yourself. Once you have some experience and confidence from successful LDs, by all means, go ahead and experiment.
But when you just starting out, you should follow tutorials and tweak them later.
Why don't you give DILD a try. It doesn't involve anything that could make you anxious. All you need is some experience from having LDs. That will make WILDing easier too. Happy dreams.
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