Quote Originally Posted by sramsay12 View Post
Personally, I'm using lots of things- isochronic tones, binaural beats as well as meditation (thanks to MasterMind), and today, a hypnosis mp3, so that I can get lucid regularly. Once I'm able to get regular lucid dreams, I'll follow them with as many DEILDs as possible.
I have considered trying isochronic tones, but have never gotten to it. Do they seem to work well for you, and help you get lucid? If so, would you mind sending me a link to the one that you use?
I can't give much advice on DEILDs without an alarm
I do use an alarm to attempt DEILDs...