help me become lucid please all of you

[chitrarth]

please guys help me i want to have lucid dream atleast one i am trying since 3 months. ans my questions please i need answers from you all. 1.i wild at night and day twice , wbtb wild never worked for me i tried and i never even saw hypnagogic images nor vibrations so i always try at night may be my rem start at night because i sleep light in night but from morning 4 or 5 i sleep like dead body . 2.i write dream journal but before(till last week) i use to remember atleast 4 full dreams per night now only one or two tht too not fully. 3.i tried ssild and first time i got realy vivid dreams like real but non lucid but after tht maybe i am doing it wrong. 4.i read every article on wild because i realy dont get any article wich clearly teach wild. if u wild please tell me the way it work for u. for eg wen u lie down wat u do then wat change comes wat u see then wat u do and wat change come till u r in a lucid dream .it is realy an important one. 5.i see really long drems so i know tht if i become lucid i can enjoy such long lucid dreams please help me i got one answer on my previous thread please guys helpppppppp

[rham]

I am not very experienced, and maybe you shouldn't take my advice seriously. I'd suggest just trying to dild. If you can recall 2-4 dreams every night, that's pretty good. Do reality checks until it's a normal thing and use mantras as you fall asleep. Be confident as well. This is what helped me reach my first lucid dream. also, 'u', 'r', and 'wat' are not words. It is really hard to read

[A_Citrus]

Moved this thread to the Attaining Lucidity forum so that you can get the best answers.

[n00bf0rlyf3]

Don't do WILD as many consider that the hardest method to start out with. Just work on the fundamentals (awareness, recall, etc) and everything will flow naturally.

[MasterMind]

The WILD is an advanced thing but a simple practise. What you need to do is to switch perspective. If you are focusing your awareness in the physical world, by for example trying to feel if you are relaxed or looking for hypnagogic imagery with your eyes, well then you are going to stay in the physical focus/ reality/ world. However if you focus your awareness on something non-physical such as a visualization then your awareness will be in that non-physical world. It might sound weird but it is really simple, I mean you don't move your physical body when you dream, you move your awareness! So why focus on the body? Why focus on getting relaxed more than focusing on moving your awareness? Here is something you can try out and practise this skill: Visualization OBE technique explained. - YouTube

[chitrarth]

thnx for this info it really helped me understand the concept of WILD better. before i ws focusing on breathing and body and all physical things i think i will do it like you said.

[MasterMind]

Also watch this video to get a more detailed theory of why focusing works and how to do it: How To Get Out of the Matrix with Your Vivid Imagination - The Secret - YouTube