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    Thread: Lucid dreaming technique ( Joram's technique )

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      #1 Oneironaut Joram's Avatar
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      Lucid dreaming technique ( Joram's technique )

      Hello guys,

      I just wanted to tell you a technique that works really well for me and maybe will work out nice for you guys aswell. Its a combination between FILD and WILD.
      The setup:

      1: Go to sleep and set your alarm after 4,5 hours.
      2: You are awake and probably feeling very tired. This is good. Quickly turn on your headphones ( a MUST ) and put some music on without bass and lyrics. Keep it on a low volume, because you want to drift back to sleep within 10-30 seconds. It should be one a volume thats not bothering at all, but still good to hear. Now concentrate hard on the music. Think of a place where you want to be. The music will make visualization easier and more vivid, and because you've just woken at a REM period, you will fall directly into a dream. And because you're damn tired, you will fall asleep within seconds. If you concentrate hard enough, you will fall asleep within seconds. The possible outcomes that could happen are
      1: You perform a reality check after 30 seconds and find yourself dreaming, listing to the same music in your dream.
      2: You find yourself lying on the ground with your headphones on in the place you want to be

    2. #2
      Fragmented Subconscious DreamscapeGoat's Avatar
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      I'll have to give this a shot when I wake up in the middle of the night, I dig the idea.
      Joram likes this.

      DILD - 42 | WILD - 14 | OBE - 0 | AP - 0

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      #1 Oneironaut Joram's Avatar
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      the downside of this technique is the same as FILD: You must wake up and be VERY tired and you should feel like you could drift back to sleep within seconds. Otherwise this really wont work.

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