Thread: How effective are daily targets if you can achieve them yourself?

I heard about an interesting type of daily target practice in one of Tim Post's "Advanced Lucid Dreaming" videos (I believe it was part 5) where he mentioned that he set his alarm clock on different times, memorized those times, and then tried to turn off the alarm right before it was about to ring.
For example, if you set it on 15:00 then you could try to turn it off at 14:59.
Obviously this will force you to keep the alarm times in the back of your head and be constantly prepared for them.