Thread: A Complete Guide to RC's and DILD

Originally Posted by TwitchLucidity

5you-dont-say.jpg

I said that, not exactly, but I said to study your hands for a bit.

Read all of the Reality check section, please.

If you reply to me, reply with a quote at least.

No, I read the whole post. You did not mention anything about actual awareness, or mindfulness. Doing a reality check does not bring you instant mindfulness, many people do them in a zombie state of mind.
Explaining how important it is to be very aware during the reality check is vital for a newbie to know. Analyzing and being mindful are not the same thing.

p.s. don't get upset at me for pointing it out. I just want people to know what's essential.