Hi,

I know that self-awareness and memory are essential for realizing you’re dreaming, so I was just wondering if anyone had any suggestions as to how you could include an effective spark of self-awareness in your reality checks.

I was thinking you could ask some questions like: Who am I? What day is it? What was I doing earlier? Etc.

Would these questions really be enough to encompass all of your self-awareness, so that you can become lucid? I mean, are there other questions you could ask yourself, or anything else you could do to bring about a greater sense of your waking-life self in a dream?

Thanks for your suggestions.