I have had success one time doing MILD, but ever since then when I try to MILD or repeat my mantra in my head I stay awake and never fall asleep. Whenever I stop saying "become aware" in my head or stop creating a scene to dream in, is when I can actually fall asleep. I really want to continue trying these methods because I had some success but I also need to be asleep to use them! I appreciate any insights and advice! thank you