Thread: repeating mantra throughout the day?

It could, but as with most if not all lucid dreaming techniques, our efforts must be mindful.

It does. I often use my commute, while driving alone in the car as autosuggestion time. But as mimihigurashi said, it is not always easy to be mindful of your efforts.

how many time should it be done a day and how many times should I say it or how long should I say it for