You always have access to the awareness because there is only one thing to have awareness of and that is the now. |
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So I read Yoshi's tutorial on ADA, and I really want to get more vivid and lifelike dreams. But is anyone else finding starting out ADA is hard? I get distracted easily and it's hard to multitask senses so does anyone have any tips to make my sessions easier? |
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Penny: So what do you say Sheldon, are we your X-men?
Sheldon: No, the X-men were named for the X in Charles Xavier. Since I am Sheldon Cooper, you will be, my C-men.
You always have access to the awareness because there is only one thing to have awareness of and that is the now. |
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Last edited by MasterMind; 02-02-2015 at 06:36 PM.
I made a thread about how to approach ADA that you can check out in my signature |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
Pro Tip: Don't over do it. Once you start stressing out to keep ADA going, it will start to work against you and you won't make anymore progress at times. |
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"If we doubted our fears instead of doubting our dreams, imagine how much in life we'd accomplish." ~Joel Brown
"Your background and circumstances may have influenced who you are, but you are responsible for who you become." ~Darren Hardy
Goals:
-Become Lucid in every dream every night
-Perfect the time dilation watch
-Continue to have a dream plan for most of my lucid dreams
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