Learn how to identify the "dream feel." You probably have the sense that your dreams feel different from waking life, even if you can't exactly put into words how they do. If you can recognize this "dream feel" as it is occurring, you will become lucid. Dream signs are also similar to the "dream feel," and the two frequently overlap. Look back over your dream journal entries for things that occur frequently (dream signs) or structural and stylistic elements that are different from what you experience in waking life ("dream feel"). Looking for those things, and telling yourself you will recognize them in dreams, will help you become lucid. |
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