After trying MILD for 21 days(which I got a "little" success), I will try SSILD technique.
This is my new resolution for the next 21 days coming.
I want to find the best technique/method that work best for me.

Here are the steps:

1.Wake-up at 4 o'clock in the morning.

2.Do the SSILD technique/method.


I will post a everyday review of the 21 days of SSILD.
The journey will start tomorrow.