Would I benefit from taking several naps throughout the day, dream recall wise? |
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Would I benefit from taking several naps throughout the day, dream recall wise? |
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I think waking more allows faster recall increase as it gives you more opportunities to recall dreams and build a habit of reaching for dream memories immediately upon waking. If napping works for you and you dream in naps, that certainly can be one way. But probably the best method is setting intention to notice all the wakings during the night and to recall dreams at each one. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
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