Thread: Lucid dreaming when you have to get up early for work

Originally Posted by dolphin

Try going to bed earlier, say 9:00PM.

I agree with Dolphin. I have to to get up just after 6 five days a week. I simply aim to be in bed right around 9. I hope this works for you!
I'd also recommend looking into F.lux for your comp and avoiding TV screen etc before bed (so as not to interfere with melatonin production)
https://justgetflux.com/