Quote Originally Posted by zelcrow View Post
Hey awalker54, I understand your issue as I, too, for a little while now too have been experiencing this decline in what feels like the meaning and weight of my reality checks. What I have read here on Dreamviews is to take a little time off of RCing or possibly even alternate days between RCing and mindfulness or awareness.

Fortunately, I think that we can still get lucid without having as many RCs if we increase our awareness and work on our induction techniques. It seems RCs are best employed after lucidity is attained. I'm thinking that as long as we can get lucid, the reality checks are good for confirming and maintaining lucidity. I'm even struggling with maintaining a meaningful level of awareness throughout the day. I'm really hoping to get back on the right track.

I'm hoping some others with chime in here and give us both some good advice that makes something click for us!

Hey Zelcrow! What are some things that you are doing to maintain your awareness? Maybe these are some exercises that I can adopt or can you point me in the right direction of a place here on the forum where I can read up more on things that would help me in this area?