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    Thread: Can i do a WILD+MILD after WBTB?

    1. 05-13-2025 12:45 AM #1
      LombTheWizard
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      Can i do a WILD+MILD after WBTB?

      lemme explain: i do a wbtb and i start to do MILD(setting an intention and blablabla) and when i go to sleep, i do a wild. thats it, simple question: can i do that? or better, is this any effective?
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    2. 05-13-2025 09:25 AM #2
      FryingMan
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      Sure, this can work. Having a multi-pronged approach where you evaluate your state at each waking and try one or more things as you go back to sleep can really boost chances. Just get a lot of experience, take a lot of notes, and see over time what works and what doesn't. Don't throw one approach away after a few times, it can takes months or more to make serious progress in both MILD and WILD, individually.
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