everytime i try to wild i get way relaxed, and start counting breaths. After about 10 min i get these uncontroble minor twitches in my hands and feet and somtimes my neck. I know that you arent supposed to move in while wilding but these twitches force me too. can i still go on with the wild if i have them? if not how can i stop them? also is it alright to swallow in a wild if that happens automaticly too?

thx

freefire