Quote Originally Posted by Tom_Peace View Post
I don't understand this concept, how is taking a nap and doing a WILD any different from doing one first thing before you have 5-6 hours of sleep at night?
Or do you mean, take a nap then wake up then Do WILD while taking a second nap?
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When you take a nap you will almost immeadetely fall into a REM cycle, because you will have had most of the non REM sleep needed from the night before (I think).