I Keep Failing Wild

[foolish]

when i sleep on my back i can get to the point where HI start to kick in, but then my legs start to ache or i get an itch, so i shift, and i've completely lost it. any ideas how to avoid this? any positions you could suggest?

[GestaltAlteration]

Continue reading information on it, and continue trying. When an itch comes scratch it without thinking, be impulsive. It shouldn't be a factor if you don't let it be a factor. Also don't be discouraged it can take a long while to get it right. Don't think about doing it too much or you'll psych yourself out of it. Perhaps you're too awake or you become too exited. I would keep a log of what seems to work and what doesn’t.

[foolish]

kay, thanks

[Wuollet]

Aye, just keep practicing, It took me like 10 - 15 tries before I got it right. And I know what ya mean about the itch, but as he said. Just be impulsive scratch it back don't think about it and keep doin what you were doing. And I hope you are doing WBTB or Possibly during a Nap. Best luck!