last 4-5 nights i have attempted to WILD the same way i did the first time.

except.. it doesnt work anymore.

woke up around 4 last night. then i woke my mind up and attempted a WILD. i basically lay in bed for an hour counting. and i kept getting random itches and stuff. HOW DO I FIX THIS?!

i just never transferred into the dream phase. i need help on:

-how to get relaxed enough with the mind awake enough.

thanks in advance.