wow that was great!
i started feeling relaxed after about 10 or 15 seconds... someone else already said it, but i also could see a square or rectangular afterimage, much longer than the afterimage of the dot. i think the square is just the edges of your monitor. i also felt that toward the end i was feeling the BEGINNING stages of SP and HI. unbelievable, considering how long it takes me in bed... usually at least 10-15 minutes before i even start feeling SP.
what he said about being open to new ideas... i imagine that as oneironauts, we as a whole are much more likely to be receptive to hypnosis... since the idea of lucid dreaming does require an open mind to even see the endless possibilities of it.
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