• Lucid Dreaming - Dream Views




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    1. #1
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      Dec 2006
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      I have been haveing trouble falling asleep and as a consequence, my REM, Lucids, and WBTB attempts have been suffering. I want to try a couple mg of melatonin and was wondering the lucid side-effects of this. People have said that it helps lucids, but i would assume that it would make it harder to do a WBTB - im haveing trouble waking in the middle of the night as it is....

      also, would time-release or just regular melatonin be better?


      thanks all,

      Stonehenge
      We all live and die, but most of us die without living.

      "There is no spoon!"

      Lucid dreams: 2
      WILD: .9
      Awaking to find your still asleep: priceless


      AIM: Stonehenge360
      Skype: Stonehenge360


      <div align="right">Adopted by Hellopotato</div>

    2. #2
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      Nov 2005
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      I imagine it is potentially helpful if it really works for you as a sleep aid, like with anything just quit if you get any physical or mental side effects. I would not get the time released if you are having trouble waking up for WBTB.

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