I'm suprised I didn't do it much this morning, I finaly managed to have a small ld at the end of the night, I was sure I was awake when I wilded, epxsecualy when I got out of the dream I tried focusing on the transition feeling and it came back alittle, but it went away after awhile, I woke up. I think instead of thinking about false awakenings, I used to think about just not moving apon wakening alot, and maybe thats really what did it for me.