Night 1:
Seems to have failed, since i do not remember being lucid, although dream recall stayed at about the same level as usual (~5-8 dreams).
This seeming failure could be the result of me not thinking ahead what kind of visualizations to use and because i wasn't keeping my mind focused on the task at hand. Haven't done any deep meditation for a while now and a couple of times it seemed that i was gonna lift out of my body, so i went with that instead of focusing on hypnotizing myself.
The key to success is in finding the right combination of visualization + mantra that my subC would accept the easiest.
Tonight i'll try using already thought up visualizations and mantras with the help of guided self-hypnosis.
Zobey, even if it took a long time to achieve, it would be like dream yoga - unlimited lucidity. Even though dream yoga has much more benefits (like waking lucidity ), since it works on a different principle, self-hypnosis should be more easily achievable.
My will be done.
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