Always that I optain lucidity the actual dream scene fades out...

**GeckoLoco** · 11-15-2017 07:20 PM

Always that I optain lucidity the actual dream scene fades out...
Everything goes black but i feel myself laying in the bed, so I just roll out from my bed and fall into the floor (at first I always feel super heavy and dizzy, like if gravity would be crazily high), after this i do perfom a reality check and be sure that is a LD because it really feels like real life except that there is always a tiny lighting... At this point I always go out from my room, which looks like the real one and I am at my house... And start doing whatever I want. I am still new to this so I still got some lack of control... It feels so real that i need to perform more reality checks and yell that im dreaming.
Any idea?

**naturespirit** · 01-24-2018 07:09 AM

Presuming you wish to stay in the original scene for continuity, here are a few suggestions:

If you are too excited, this may be destabilizing the scene. Try some deep breaths and touch some of the dream scene objects to generate a sensation grounded in the current setting.
Also, before you go to sleep, shut your eyes and imagine a recent dream scene. Imagine yourself staying in that dream scene and affirm that fact to yourself.

Sorry for the belated reply!

Have a great time dreaming.

**magickalex** · 02-07-2018 06:13 AM

this happens to me a lot too! especially when i meditate in lucid dreams. i will be meditating and be in a space of pure non-conceptuality and pure bliss but if i lose my focus i start to feel my limbs in bed and i think i am waking up. somtimes i realize that i have not really woken up and retain lucidity in a new environment that looks like my bedroom but other times i will think that i have woken up and will drift back into non-lucid sleep.

**slash112** · 02-07-2018 07:44 PM

Originally Posted by magickalex

this happens to me a lot too! especially when i meditate in lucid dreams. i will be meditating and be in a space of pure non-conceptuality and pure bliss but if i lose my focus i start to feel my limbs in bed and i think i am waking up. somtimes i realize that i have not really woken up and retain lucidity in a new environment that looks like my bedroom but other times i will think that i have woken up and will drift back into non-lucid sleep.

I've been working with "pure non-conceptuality" in my dreams lately too!
Except non-lucid, it's just because my practice in waking life is finally reflecting in my dreams.

But yeah I wake up a lot while doing this too, I jump from my real body and back to the dream like 20 times in one dream, all the while in a completely peaceful/blissful state.

If I was lucid I would do as naturespirit suggests and introduce stabilization techniques to keep me in the dream. Breathing, rubbing hands.

**Charles3** · 03-02-2018 12:01 AM

I have had more of these L D's where it feels like I get out of bed in my regular room. I wonder what it is all about. It seems like they would be an O B E but my body isn't in the bed.

**ezzolucid** · 03-09-2018 05:55 PM

Try stabilising the dream by rubbing your hands together, you can also shout 'CLARITY'.

**slash112** · 03-09-2018 06:30 PM

Originally Posted by Charles3

I have had more of these L D's where it feels like I get out of bed in my regular room. I wonder what it is all about. It seems like they would be an O B E but my body isn't in the bed.

That's a simple false awakening (FA) I'm afraid. Very common.

**Charles3** · 03-09-2018 06:37 PM

Originally Posted by slash112

That's a simple false awakening (FA) I'm afraid. Very common.

I don't class it the same because of the sensations I feel when exiting my body. Also during these I am lucid from the onset. Whereas in False awakenings I think that I am in my physical body.

**slash112** · 03-09-2018 09:40 PM

Fair enough, I can see the distinction you're making.

I've never successfully OBE'd, but I imagine that if I had, I would *know* I've exited my body.

**Charles3** · 03-10-2018 10:18 PM

Originally Posted by slash112

Fair enough, I can see the distinction you're making.

I've never successfully OBE'd, but I imagine that if I had, I would *know* I've exited my body.

Thats the thing it seems like what I heard about an OBE but then my body's not there. Maybe I am almost out of body but at the last second it pulls a switcheroo on me and gives me a dream.

EDIT sorry for going off topic on the OP's thread a bit LOL

EDIT #2 also I am not even trying to OBE. It just happens. But then sometimes I can choose to go along with it when I become conscious of it.