
Originally Posted by
Mega93
Sleep Paralysis occurs when you wake up in the middle of your REM sleep. During your REM sleep your body "locks" itself to prevent you from acting out your dreams. That's why you mostly get SP after having a lucid dream, cause the fact that you are lucid often wakes you up eventually and if you're lucky in the middle of your REM sleep. If you think SP is that numbness you might get after lying in your bed WILDing for a while then you are WRONG. SP often occurs when waking up from a nap since you often enter REM sleep immediately then.
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