Wow! Thanks so much for this! I look forward to trying all of those out.

I've had one random DILD, which was pretty amazing, and have been keeping a Dream Journal and doing Reality Checks. Hope this will help me even more. I can see WBTB's helping me a lot. So, for a WILD, just concentrate on one thing right? Doesn't have to be breathing? Could I, for instance, just count down from 1,000?