Quote Originally Posted by Mrs. Jones View Post
is this thread inappropriate?
You're asking for help attaining lucidity, and this is the Attaining Lucidity forum. I don't think it's inappropriate!

A popular (and effective) method is WBTB + MILD. It's very easy and some people have really great results. WBTB + WILD is also a good technique but WILD is regarded as being harder than other techniques. But there isn't a single best technique, everyone has one that works best for them.

I hope this helps, and good luck!