k, i finally used this technique and it worked to some extent, but i mixed in with a deild

DONT MOVE AT ALL WHEN YOU WAKE UP

Your part of the brain that controls dreaming is still active as long as you dont move

i did this yesterday and did not move at all and after thirty seconds, i still felt like i was in bed, but decided to do an RC anyway and it turned out i was dreaming, so for those of you who think its not working, you might be dreaming already! DONT MOVE!