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    1. 10-30-2007 06:50 PM #1
      meggyfayephotography
      USA meggyfayephotography is offline
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      I tried the Full PMR last night as I was going to sleep, and it really did make me relax. I think after a few weeks, I'll get it down really good. Thanks for the advice, Thor!
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    2. 11-14-2007 02:50 PM #2
      adraw
      Slovakia adraw is offline
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      Even when you dont succeed. Just the relaxation and SP attempt in the evening somehow helps to induce DILDs. The brain is more active and body more asleep than in standard sleep.
      Opened DV topics Dream Saturated Mind,WILD happens when we fall asleep,Breaking illusions: Sleep paralysis (WILD help (method)),
      Breaking illusions: Dream journal,Generic WILD guide,LD Dictionary {safe, confusing and misused words organized},Breaking illusions: Learning WILD (Amateur vs. Professional)

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