I agree that WBTB is the most important thing you can do to consistently have LDs. Change up the technique you use to fall back asleep all you want. Just make sure you keep getting your lazy ass out of bed in the middle of the night. |
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I agree that WBTB is the most important thing you can do to consistently have LDs. Change up the technique you use to fall back asleep all you want. Just make sure you keep getting your lazy ass out of bed in the middle of the night. |
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