Quote Originally Posted by A dreamer168 View Post
It doesn't talk about that. The dream yoga process involves focusing on a red ball of light at the throat chakra, carrying the ball to the third eye center, and them picturing the ball of light as a white moon with the Tibetan "AUM" in the center.
Ive just found out that the muladhara chakra technique is in the book 'Tibetan Yoga and Secret Doctrines' by Walter Yeeling Evans-Wentz.