Thread: does reality checks throughout the day really help?

Originally Posted by moe007

Ive tried doing that, but i dont think that it has helped me in any way. I did reality checks all day for about 2 weeks and it didnt help me at all, i dont think that it effected my dream recall or my ability to use the RCs in my dreams.

But different things work for different people.

actually it helps for me, because it makes me think about LD during the day, and sorta helps me have lucid dreams when i sleep, not sure if that makes sense but eh what ever