I basically stimulate motion in the body...I don't use the imagination when I do this..I do this through intent but if you haven't done it before using the imagination should help..when I do this I feel actual MOTION...you'll know you are doing it when you feel pressure on the place you are trying to relax...Knowledge of the chakras isn't really important...It's just when I stimulate the third eye it feels like my brain is relaxed...it's a lightheaded feeling but it is controllable though..3D Blackness is a place of intent...You'll know when you there because the 2D Blackness gains more depth..From here you can explore any area of consciousness that you want to.. |
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