I heard that somewhere as well, the counting thing. Seems like a good idea. I've tried it before, though, and I kept messing up on my numbers because I was losing my concentration. I'd be like, "31..32..33..17..8.. wait, what??!......1..2..3.."

I just sort of focus on my room. And then somehow I feel like my bed is flying off somewhere. Ooh also, I have a clock that's kind of loud, and I listen to it ticking away.